• The Beverly Hills Hotel

    The Beverly Hills Hotel

    Lifestyle by Scott Crawford

  • Soma Get Fit

    Soma Get Fit

    Adventures, Retreats & Team Building

  • Hotel Bel Air

    Hotel Bel Air

    LifeStyle by Scott Crawford

  • Private Lessons

    Private Lessons

    SOMAdventures

  • Stand Up Paddle Boarding

    Stand Up Paddle Boarding

    somadventures

  • Polo Lessons

    Polo Lessons

    SOMAdventures

  • Personal Training

    Personal Training

    soma get fit

About

About

With cutting-edge knowledge in exercise science and sports psychology, we customize empowering workouts to meet your needs, individual goals, personality, and lifestyle.

Retreats

Retreats

We accomodate your goals, whether it’s an hour-long workout session or a life-changing day-long wellness makeover. The Lifestyle by Scott Crawford will customize a session to meet your desires and objectives.

SOMAdventures

SOMAdventures

Offers motivating and challenging adventures in a location renound for its natural beauty, Santa Barbara. SOMAdventures focuses on an individual’s overal wellness, including physical fitness, nutrition, meditation and invigorating spa treatments.

 
 
 
 
 

About

Limitless Possibilities. Extraordinary Experiences.

Hollywood’s top celebrities, world-renowned personalities as well as international royalty all come to Scott Crawford to hone their physiques using his unique fitness and well-being techniques. Designed to excite the mind while freeing the body to take on its optimum form, Crawford’s completely customizable programs are unlike any others seen in the industry today. His original retreat system–The Lifestyle by Scott Crawford in Los Angeles and SOMA Get Fit in Santa Barbara–applies advanced methods in training; cutting-edge knowledge in exercise science; sports psychology, plus therapeutic massage to fit each client’s specific fitness needs as well as their individual likes and preferences. From novices to seasoned athletes, all bodies can be successfully and comfortably trained through Crawford’s exciting method.

What Makes Scott Crawford Retreats Different?

DSC_0100Scott Crawford’s wellness and fitness retreats are custom combinations of adventure-based exercise methods, all experienced within a single day, multi-day stay, or long-term retreat. Each fitness module is led by celebrity trainers who are personally chosen for the client (past trainers have worked with Katy Perry, Anne Hathaway, Sting and more). Hiking, cycling, kayaking, horseback riding, stand-up paddling, acrobatics, T’ai chi, Pilates, yoga, strength training and swimming are only a few of the possibilities, and clients are often amazed by how many of these adventures can be experienced in a single day. Besides dazzling the mind, beach, mountain and park training provides destabilized workout terrains, engaging specific suites of muscles that tend to remain under-stimulated in more stable, gym-based environments. Scott Crawford retreats successfully break through physical and mental plateaus, taking clients to levels of fitness and joy they may not have imagined possible.

Founder & Director.

Scott Crawford has been teaching and promoting fitness-as-a-lifestyle for well over a decade, drawing on an extensive education and broad range of experience in sports, fitness, psychology, nutrition, and bodywork. A former professional soccer player with advanced degrees in counseling, Crawford provides a unique personal training approach which integrates body, mind, and spirit, combining acute mental training with demanding but enjoyable physical exercise and memorable cultural outings. Santa Barbara based SOMA GET FIT has been featured in Marie Claire, Sunset, Angeleno, Alaska Air Magazine, The Hollywood Reporter, TotalBeauty.com and MTV.

 

 
 
 
 
 

Whether your goals include a single workout session or a life-changing, day-long wellness experience, The Lifestyle by Scott Crawford will individualize a custom wellness session ensuring that your personal needs and objectives are addressed. Private fitness sessions may be customized for all fitness levels, featuring local hikes, personal training, yoga, mat Pilates, meditation, T’ai chi and much more. Optional acting classes, horseback riding, shopping and local museum visits add an exciting cultural component to this unique program.

Book Now, SomaGetFit, LifeStyle by Scott Crawford

Bel-Air Retreats

Each session includes transportation and can take place either indoors or out, taking advantage of L.A.’s incredible year-round weather and the hotels’ lush gardens, swan lake, and the brand new fitness studio.

Wellness Retreats

180 DEGREE “HALF-DAY” (8:30am – 12:30pm)

Priced from $645-$960 per person

  • Light Spa Breakfast
  • Physical and Spiritual Movement…choice of one: Franklin Canyon or Coldwater Hike, Private Training, Studio Cycling, Cardio Fitness, Tennis, Yoga, Pilates Mat, Meditation, Tai Chi
  • Check-in at Spa for Light Organic Snack
  • Relax
  • Choice of 60 minute Swedish or Deep Tissue Massage at Spa by La Prairie

360 DEGREE “FULL-DAY” (8:30am – 6:00pm)

Priced from $1,040-$1745 per person

  • Light Spa Breakfast
  • Physical Movement…Choice of one: Franklin Canyon or Coldwater Hike, Private Training, Studio Cycling, Cardio Fitness, Tennis, Horseback Riding
  • Spiritual Movement…Choice of one: Yoga, Pilates Mat, Meditation, Tai Chi, Acupuncture
  • Lunch & Break
  • Culture…Choice of one: Acting Class, Museum Visit, Shopping
  • Check-in at Spa
  • Relax
  • Choice of 60 minute Swedish or Deep Tissue Massage at Spa by La Prairie
  • Dinner at the Polo Lounge at your leisure

Book Now, SomaGetFit, LifeStyle by Scott Crawford

Beverly Hills Retreats

Each session includes transportation and can take place either indoors or out, taking advantage of the Beverly Hills weather and the hotels’ lush Bungalow Gardens, Upper Cabanas, Will Rogers Memorial Park, and Crystal Garden.

Wellness Retreats

180 DEGREE “HALF-DAY” (8:30am – 12:30pm)

Priced from $645-$960 per person

  • Light Spa Breakfast
  • Physical and Spiritual Movement…choice of one: Franklin Canyon or Coldwater Hike, Private Training, Studio Cycling, Cardio Fitness, Tennis, Yoga, Pilates Mat, Meditation, Tai Chi
  • Check-in at Spa for Light Organic Snack
  • Relax
  • Choice of 60 minute Swedish or Deep Tissue Massage at Spa by La Prairie

360 DEGREE “FULL-DAY” (8:30am – 6:00pm)

Priced from $1,040-$1745 per person

  • Light Spa Breakfast
  • Physical Movement…Choice of one: Franklin Canyon or Coldwater Hike, Private Training, Studio Cycling, Cardio Fitness, Tennis, Horseback Riding
  • Spiritual Movement…Choice of one: Yoga, Pilates Mat, Meditation, Tai Chi, Acupuncture
  • Lunch & Break
  • Culture…Choice of one: Acting Class, Museum Visit, Shopping
  • Check-in at Spa
  • Relax
  • Choice of 60 minute Swedish or Deep Tissue Massage at Spa by La Prairie
  • Dinner at the Polo Lounge at your leisure

Book Now, SomaGetFit, LifeStyle by Scott Crawford

Santa Barbara Retreats

Locals RetreatSolace RetreatPlaycation

From $999 per person or from $799 per person for two

Revive yourself in one day with the Locals’ Retreat. Energizing activities on land and sea will help you work towards your fitness goals while an organic lunch will keep you energized throughout the day. Your reward at the end of your retreat is a relaxing facial or massage.

Morning – Evening
Retreats will be customized to meet individual fitness goals

Sample Local’s All Day Retreat Itinerary

  • Hiking
  • Organic Lunch
  • Kayaking
  • Yoga, Pilates or Private Training
  • Massage or Facial

Book Now, SomaGetFit, LifeStyle by Scott Crawford

From $2,499 per person or from $1,999 per person for two or more

Renew yourself in less than three days with the Solace Retreat. Begin your retreat with a health assessment, and then work towards your personal fitness goals. Pampering is a big part of this getaway with meals Prepared by Personal Chef and daily spa treatments.

Day 1 Evening – Day 3 Afternoon
Retreats will be customized to meet individual fitness goals

Sample Solace Itinerary

Day 1
  • Health Assessment, Yoga or Private Training
  • Dinner Prepared by Personal Chef
  • Massage or Facial
Day 2
  • Farmer’s Market Foray
  • Biking
  • Organic Lunch
  • Kayaking
  • Pilates or Private Training
  • Dinner Prepared by Personal Chef
  • Massage or Facial
Day 3
  • Stand Up Paddle Surfing
  • Hiking
  • Organic Lunch

Book Now, SomaGetFit, LifeStyle by Scott Crawford

From $7,499 per person or from $5,999 per person for 2 or more

Reserve your Playcation and get ready for an experience that will improve your overall health. Your week will be filled with fitness activities on land and sea, organic meals prepared by your personal chef and daily spa treatments. By the end of the week you will be well on your way to achieving your fitness and health goals.

Day 1 Evening – Day 6 Afternoon

Retreats will be customized to meet individual fitness goals

Sample Playcation Retreat Itinerary

Day 1
  • Health Assessment, Yoga or Private Training
  • Dinner prepared by Personal Chef
  • Massage or Facial
Day 2
  • Biking
  • Organic Lunch
  • Kayaking
  • Pilates or Private Training
  • Dinner prepared by Personal Chef
  • Massage or Facial
Day 3
  • Farmer’s Market Foray
  • Organic Lunch
  • Hiking
  • Yoga, Pilates or Private Training
  • Dinner prepared by Personal Chef
  • Massage or Facial

Book Now, SomaGetFit, LifeStyle by Scott Crawford

Corporate Day Retreats

Are you bringing in out of town clients and want them to experience the beauty of Santa Barbara outside the confines of your office walls? Bring groups of up to four people to experience a retreat that will make you and your business unforgettable. By building comraderie in outdoor settings, you will be able to re-connect back at the office in a positive and productive way.

Sample Day-Long Retreat

  • Sun Salutation Yoga
  • Stand Up Paddle Boarding
  • Organic Picnic Lunch at the Beach
  • Break for meeting/goal setting
  • Hiking
  • Massage

Book Now, SomaGetFit, LifeStyle by Scott Crawford

Special Occasion Retreats

Family Day Retreat

Create a tradition and keep your family connected. During our everyday life, it’s too easy to get distracted. Bring your family together to celebrate the outdoors and create a memorable bonding experience.

Sample Day Retreat

  • Set your Hopes and goals for the family Yoga at the Park
  • Farmer’s Market Foray
  • Organic Snack
  • Hike
  • Stand-Up Paddle Boarding or Tandem Kayaking
  • Organic Picnic Lunch at the beach
  • Visit a Local Museum
  • Frisbee Golf
  • Family dinner preparations and lesson taught by Personal Chef

Book Now, SomaGetFit, LifeStyle by Scott Crawford

Bridal Party Retreat

Been there, done Vegas? How about feeling rejuvenated, relaxed and healthy before your big day? For groups up to 6, we offer you a bonding experience unlike any other bachelorette party.

Sample Retreat

  • Yoga
  • Organic Snack
  • Hike
  • Stand-Up Paddle Boarding
  • Organic Picnic Lunch at the Beach
  • Visit two wineries
  • Massage or facial
  • Organic Dinner prepared by your very own Personal Chef

Book Now, SomaGetFit, LifeStyle by Scott Crawford

 
 
 
 
 

Soma Get Fit, Soma Adventures, Scott Crawford

SOMAdventures offers a world-class selection of customizable outdoor adventures in two of the world’s most beautiful destinations: Santa Barbara and Los Angeles. In addition to physical fitness, SOMAdventures optimizes each individual’s wellness program via customized nutrition, body work and spa treatments. The SOMAdventures team is composed of adventure guides, celebrity trainers, yogis, nutritionists, personal chefs, athletes, massage and skin care specialists.

Book Now, SomaGetFit, LifeStyle by Scott Crawford

SOMAdventures

$125 for 60 min, $175 for 90 min per SOMAdventure— Additional person add on $60 (each person)

  • Biking
  • Hiking
  • Kayaking
  • Pilates
  • Private Training
  • Stand Up Paddle Surfing
  • Yoga
  • Alexander Technique (A.T.)

Starting at $150 per SOMAdventure

  • Farmer’s Market Foray
  • Tennis
  • Sailing

Starting at $299 per SOMAdventure

  • Polo Lesson
  • Wine Tasting
  • Horseback Riding

 

Spa

$150 for 60 minutes & $175 for 90 minutes per person
Facials

  • Rejuvenating Facial
  • Anti-Aging Facial

Massage

  • Relaxation Massage-Swedish
  • Deep Tissue
  • Sports
  • Compressive Deep Tissue
  • Reflexology
  • Aromatherapy
  • Visceral Manipulation
  • TMJ
  • Craniosacral
  • Healing Stone
  • Watsu
  • Reiki
  • Alexander Technique

Press// SOMA get fit in the News

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          Blog// latest news in health, wellness & lifestyle

          Top Stories

          Work Out For YOU

          Work Out For YOU

          October 6th, 2012

          Published by: SOMA Get Fit

          There’s nothing more off-putting than someone more hench than you bench-pressing double your weight as you do bicep curls with a 4lbs dumbbell. Not only can this diminish your motivation to work out but it can make you feel as though you aren’t working as hard as your peers. Don’t be fooled! Be your own effective personal trainer and bear these poi….Read More

          How Small Changes can Help You Lose a Lot of Weight in 2012

          How Small Changes can Help You Lose a Lot of Weight in 2012

          January 16th, 2012

          Published by: SOMA Get Fit

          Every year, losing weight tops lists of New Year’s resolutions, and dieters everywhere decide to completely overhaul the way they eat to lose weight fast. After a few weeks, or even a few months, many of these plans fail as dieters are unable to live up to the unrealistic expectations they create for themselves. For more long-term weight-loss….Read More

          Tips for Winter Running Safety

          Tips for Winter Running Safety

          November 12th, 2011

          Published by: SOMA Get Fit

            The cold, dark days of winter usually bring on a hibernation instinct in most of us, encouraging us to indulge in warm treats and cozy up under a mound of blankets. However, maintaining health and fitness requires that we continue to get regular exercise, no matter how much we’d rather be huddled up inside. If you’re a runner, or….Read More

          Stay Active While On The Job

          Stay Active While On The Job

          June 13th, 2011

          Published by: SOMA Get Fit

          By Jenni Sunde The benefits of living an active lifestyle are obvious; you look better, feel better, and have more energy.  If you work fulltime, have a family, or run your own business you are likely well aware of how difficult it can be to keep up a fitness routine.  Many people complain about not having enough time or feeling too tired at the en….Read More

          Attaining Perfect Rejuvenation: How to Understand and Master Shavasana

          Attaining Perfect Rejuvenation: How to Understand and Master Shavasana

          April 5th, 2011

          Published by: SOMA Get Fit

          If you’re a yoga devotee, you’re probably intimately familiar with Shavasana (also Savasana, or the corpse pose). You do it at the end of every yoga session, and the rule of thumb is typically five minutes of Shavasana for every 30 you’ve spent practicing other yoga poses. So if you do a 30-minute session of yoga five times a week, that’s at least ….Read More

          A Raw Diet for Faster Recovery, Better Performance

          A Raw Diet for Faster Recovery, Better Performance

          March 9th, 2011

          Published by: SOMA Get Fit

          No, you won’t be feasting on raw meat, straight from the bone like a primitive caveman. Yes, you will be eating plenty of fresh fruits and vegetables and plant-based proteins. Athletes such as Brendan Brazier, who wrote <a href=http://www.brendanbrazier.com/book/index.html> Thrive </a>, argue that a raw, plant-based diet is key to b….Read More

          What’s a Holistic Nutritionist & Fitness Competitor having for lunch today?

          What’s a Holistic Nutritionist & Fitness Competitor having for lunch today?

          March 2nd, 2011

          Published by: ctrider

          By Connie Trider Holistic Nutritionist, Personal  Trainer, NLP Practitioner and Fitness Competitor Well, once again I have the itch to compete in another National Figure Competition so I better make sure my diet is clean, nutritious, and full of good protein sources! With the goal of ULTIMATE fat burning and increasing my Basal Metabolic Rate, I pe….Read More

          ReTREAT YOURSELF

          ReTREAT YOURSELF

          January 28th, 2011

          Published by: SOMA Get Fit

          Tuesday, January 25, 2011 Feature by: Sarah Dodge Red roses, chocolates, and a little fine wine and dine are all so yesterday.  This Valentine’s Day, do something extra special for you and your special somebody while enhancing your physical health and mental well being. Spend one day or one week at SOMA Get Fit’s Valentine retreat and experience a ….Read More

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          Contact

          Phone: 805.403.1855
          E: scott@somagetfit.com

          Address:
          827 State St Suite 15
          Santa Barbara, CA 93101

          Please email us for more information.
          Activities reserved online must be scheduled at least 20 hours in advance. Should you wish to reserve an adventure/service in less than 20 hours, please call 805.403.1855 for further assistance.

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